How do Mudras Work?
‘Mudra’ is a Sanskrit word that translates to ‘lock’ or ‘seal,’ expressing the essence of these transformative hand gestures.
14 December 2023
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‘Mudra’ is a Sanskrit word that translates to ‘lock’ or ‘seal,’ expressing the essence of these transformative hand gestures.
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Mudras are sacred hand gestures used in yoga and meditation to promote specific states of consciousness or energy flows in the body. Mudra translates to ‘seal’ or ‘lock’, meaning we are locking and activating a particular pranic pattern within our physical bodies, to aid in healing and/or spiritual growth.
Apan mudra is a beautiful, multifaceted mudra that assists and nourishes us as we move into a new phase of our lives…
In my own experience, I feel the power of Kubera mudra almost instantly. It can be directed at life’s big events or questions, down to little, everyday occurrences like finding a car spot – and I must say, it’s worked for me when I’ve tried it!
Hi I’m Emma! Welcome to my blog.
Here you will find inspiration on: yoga, mudras, meditation, Fourth Way, creativity and wellbeing.
Contact me: hello@emmawertheim.com
