Tag: Giselle Shardlow

Interview: How to Introduce Hand Mudras to Kids

How do we introduce hand mudras to children in a light, authentic, and playful way?

Emma Wertheim is an experienced Meditation, Mudra, Fourth Way (Gurdjieff), Sacred Dance and Yoga Teacher, based in Sydney, Australia.

We acknowledge the traditional custodians of the land - the Guringai people, and pay tribute to our elders past, present and emerging.