Published Article: Belly Laughs & a Game-changing Mudra of Joy
In my latest Elephant Journal article, I explore the union between laughter and yoga mudras (yes there is a mudra for joy!) – and how integrating these practices can shift your energy.
In my latest Elephant Journal article, I explore the union between laughter and yoga mudras (yes there is a mudra for joy!) – and how integrating these practices can shift your energy.

‘Yoga Mudra Oracle: It’s in your Hands’ article by Emma Wertheim. Summer 2026 issue of Watkins Mind Body Spirit Magazine.
Discover how practicing Bhairava mudra can soften the ego, calm an anxious mind, and bring your heart and mind into harmony. Try this simple mudra for mental health today.
Listen to my guest appearance on the Divine Flow Podcast! I chat about my journey as an author of She Who Flows, navigating a health crisis, and the transformative power of surrendering.
I am over the moon to share that the Yoga Mudra Oracle has received a glowing endorsement from the Tarot Association of the British Isles (TABI). Discover why reviewer Louby Jelic calls the deck “immediately magical” and how these sacred hand gestures can act as a beautiful tool for healing, meditation, and spiritual growth.
Today on the Divine Flow Podcast, we’re talking about some of the wild spiritual experiences Emma Wertheim has had, and how she has integrated her spirituality into the work she does today.
This year’s gift guide. Mindful and wholesome products from people and brands I use and love.
Emma will be in attendance at BOOK FACE St Ives from 11am-1pm on Saturday 31st May offering a live reading, as well as signing copies of her guidebook and deck which will be available for sale on the day!
Presenter of the ‘Mudras for Intuition’ workshop at the Australian Yoga & Wellness Festival, Sunday 4 May 2025, Western Sydney Conference Centre, Penrith, NSW.
Hi I’m Emma! Welcome to my blog.
Here you will find inspiration on: yoga, mudras, meditation, Fourth Way, creativity and wellbeing.
Contact me: hello@emmawertheim.com