Naga Mudra – Goddess Rising
Naga mudra ignites the fire of insight. Practice naga mudra to go within, and let it help you solve questions you might have.
Naga mudra ignites the fire of insight. Practice naga mudra to go within, and let it help you solve questions you might have.
The bathroom breath can certainly help reduce stress. But of course, looking at your job and seeing if there is a better way to manage its demands is also a good idea. Our bodies are so intelligent! Mine was sending me many signs before I got sick. I wish I had listened sooner.
Presenter of the ‘Mudra Magic’ workshop at the Australian Yoga & Wellness Festival. Saturday 3 February 2024, Western Sydney Conference Centre, Penrith, NSW.
‘Mudra’ is a Sanskrit word that translates to ‘lock’ or ‘seal,’ expressing the essence of these transformative hand gestures.
Campfire of Soul Remembering provides a way to communicate with your essence self. Through sacred visualisation and meditation, open to receive messages of soul remembering from your purest inner-heart-voice
‘We are Cosmic Nature’ Kelseyh Ammon and I deep dive into the mystical world of yoga mudras.
How do we introduce hand mudras to children in a light, authentic, and playful way?
I wonder for a moment … if those perpetuating war stopped for a second, took a deep breath and found themselves, their hearts, their minds bathed in the loving embrace of complete peace. Would their perspective shift, even just a little?
Yoga philosophy provides a lot of wisdom when staring down the barrel of life’s unexpected challenges, but today I’d like to share the angle that is perhaps most important to remember: that everything is temporary.
Hi I’m Emma! Welcome to my blog.
Here you will find inspiration on: yoga, mudras, meditation, Fourth Way, creativity and wellbeing.
Contact me: hello@emmawertheim.com