In this short guided meditation, I lead you through a powerful combination of Pranayama and Yoga Mudras designed to cultivate inner peace and attract abundance into your life.
In this short 15 minute workshop, I explore the ancient practice of yoga mudras – sacred hand gestures that serve as powerful tools for energy activation, healing, spiritual growth and mind-body-spirit integration.
I guide you through a transformative 15 minute meditation practice that combines sacred mudras (hand gestures), breathwork, and visualisation techniques to unlock your intuitive wisdom and manifestation potential.
Campfire of Soul Remembering provides a way to communicate with your essence self. Through sacred visualisation and meditation, open to receive messages of soul remembering from your purest inner-heart-voice
