Tag: Focus

Mudra for Focus, Intuition and Balancing Energy

Hakini mudra helps you find clarity of mind, focus and balance. It also activates the third-eye chakra, awakening intuitive insight.

Emma Wertheim is an experienced Meditation, Mudra, Fourth Way (Gurdjieff), Sacred Dance and Yoga Teacher, based in Sydney, Australia.

We acknowledge the traditional custodians of the land - the Ku-ring-gai people, and pay tribute to our elders past, present and emerging.