Tag: meditation

Illustration of Kubera Mudra with lemons

When Life Throws you Lemons try Kubera Mudra!

In my own experience, I feel the power of Kubera mudra almost instantly. It can be directed at life’s big events or questions, down to little, everyday occurrences like finding a car spot – and I must say, it’s worked for me when I’ve tried it!

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My Mum leaping in the air in her ballet days during the 1960s London

Meditation and Muscle Memory

These early experiences instilled in me a certain ‘muscle memory’ – that ‘somewhere else’ was a real place. It was an expansive sense of self that existed right alongside the ‘everyday’ me.

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