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MUDRA THEMES:
Water element, guardian of the oceans. Cooling, rejuvenating, invites flow. Innovation, energy. Refocuses life goals and relieves congestion. Beauty.
This mudra asks you to connect with the element of water. Come in touch with the ebb and flow of life and its natural cycles. It’s time to retreat, replenish and draw energy from the ocean. Varuna urges you to examine where you are at in your life and drop your resistance.
Sometimes you just need to ‘go with the flow’; trust and set your sail towards the unknown, allowing things to open up naturally. Don’t force matters; let it happen. If you’re working towards something important in your life, this mudra asks you to trust that what comes is meant to be.
Support is gathering around you now for a most favourable outcome, one you would never have thought possible. And yet, most deserved. Stop, connect to your intuition and be guided by it.
Be like the mountain stream, continually adapting and changing as you flow towards a great ocean brimming with life.
Mystical energy enters your reading today. Reflect, reconnect, stop and collect yourself before taking the next step.
MUDRA:
On both hands, bring the thumbs and tips of the little fingers together and extend the other fingers. Rest the backs of the hands on your thighs, keeping the gesture relaxed. Focus on the intention of this mudra.
AFFIRM:
Bathed by a cleansing waterfall, I ask myself what must I let go of; how might I change? I allow for the whisper of guidance and wait for its unfolding.
Please note: Avoid taking this mudra posture if you suffer from water retention.
