Tag: peace

The Bathroom Breath blog cover image

Ways to Find Peace Within

The bathroom breath can certainly help reduce stress. But of course, looking at your job and seeing if there is a better way to manage its demands is also a good idea. Our bodies are so intelligent! Mine was sending me many signs before I got sick. I wish I had listened sooner.

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Mudra for world peace blog header image

Mudra for World Peace

I wonder for a moment … if those perpetuating war stopped for a second, took a deep breath and found themselves, their hearts, their minds bathed in the loving embrace of complete peace. Would their perspective shift, even just a little?

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