Soul Amplified Podcast
‘Soul Amplified Podcast’ with Vanessa Grace. Listen to the episode HERE.
Find out more about Vanessa’s work HERE. Connect with her on Instagram HERE.
Emma Wertheim is a grounding and calming presence, and she already feels like an old friend after just this interview. She has so much wisdom, but today she shared with use about Yoga Mudras.
Yoga Mudras are positions you hold your hands in to shift how energy move through your hands and your body. In this episode we look at three yoga mudras to help us move into new beginnings.
