WHAT I DIDN’T EXPECT FROM USING MUDRAS
Mudras help with physical healing of the body. They also promote spiritual growth. But something unexpected happened for me over years of using mudras – I realised that my voice of intuitive knowing became clearer and LOUDER…
Intuition is an amazing thing. If we learn to listen to it and take its guidance, we’re more likely to make better and more fulfilling decisions. It’s the wisdom of our higher nature (or soul) guiding us…
And yet the voice of intuition is so often stifled by the voice of reason. It’s like we talk ourselves out of taking the path that ‘seems’ or ‘feels’ right, despite signs or the instinctive sense that you’re heading off track. Also, once you head down the wrong path, there’s always that moment where you realise that* ‘if only you listened’ *to your gut, you could have saved so much time and effort. I’m certain you know what I’m talking about here!!!
The truth is that intuition saved my life as a child TWICE – really – but they are stories for another time. I simply wish to say this inner knowing is worth nurturing because it can literally save your life!
Intuition is an amazing thing. If we learn to listen to it and take its guidance, we’re more likely to make better and more fulfilling decisions. It’s the wisdom of our higher nature (or soul) guiding us…
A MUDRA TO AWAKEN INTUITION
SHANKHAVARTA MUDRA THEMES
Gateway to the heart and intuitive guidance. Calms the mind
A powerful hand gesture for enhancing intuition and inner knowing. This simple hand posture helps us tune into our inner guidance system, especially during times of uncertainty.
How to perform the mudra
- Press the tips of all corresponding fingers together. With your thumbs extending downwards, bend the right index finger only, downward at 90 degrees to the middle joint
- Hold the mudra in front of your heart chakra
- Close your eyes and take deep, gentle breaths
- Hold for 5-15 minutes, or as long as feels comfortable
This mudra is particularly powerful when you’re seeking clarity or trying to discern what direction is best. It helps quieten the mental chatter so you can hear your inner wisdom more clearly. Honour this mudra as a portal to another world. It opens you to new inner dimensions.
Wishing to make the voice of intuition louder in your life? Yoga Mudra Oracle is available from:
- 1 February 2025 in the UK
- 4 March in US/Canada
- 1 May Australia
By using Yoga Mudra Oracle, I invite you to discover a powerful tool for awakening intuition, activating spiritual guidance, healing and energy transformation. Find out more HERE🧘🏼♀️🪷
Love and mudras,
Learn more about mudras:
- How do Mudras Work?
- What are Mudras?
- Mudra Meditation for Peace & Abundance
- Energy in your Hands
- Mudra for Focus, Intuition & Balancing Energy
- Sign up to my newsletter
Please note: mudras are simple ancient tools for exploring energies of heart, mind and body and are not presented here as an alternative to professional medical advice.
