‘We are Cosmic Nature’ Kelseyh Ammon and I deep dive into the mystical world of yoga mudras.
Find out more about Kelseyh and her beautiful offerings HERE.
“In Eastern mysticism, it is believed that the hands connect us to the unconscious. When we open our hearts, divine energy flows through us, expressing itself through our hands and in everything we do.”
Meditation is called a ‘practice’ for a reason—it becomes easier with time. It’s about letting go of outcomes and stepping into the present.
Abhya Mudra can help in the release of stagnant and stuck energy in your chakras and dissolve fear. It’s truly a game changer!
Dhyana is incredibly supportive for your meditation practice – and referred to as ‘the mudra of meditation’. I’ve been using it for over two decades now. In fact, I used it before I even knew it was a mudra.
Hi I’m Emma! Welcome to my blog.
Here you will find inspiration on: yoga, mudras, meditation, Fourth Way, creativity and wellbeing.
Contact me: hello@emmawertheim.com
