Watkins Mind Body Spirit – Summer 2026 Issue
Published June, 2026
My article ‘Yoga Mudra Oracle: It’s in Your Hands’ is featured in the Summer 2026 issue of Watkins Mind Body Spirit magazine.
In it, I share the story of how I first discovered mudras during a difficult chapter of my life, when illness meant my usual yoga practice was no longer possible. Mudras became the beginning of a whole new path.
I also talk about how my Yoga Mudra Oracle deck came to life – created in collaboration with my husband Steve Denham, and walk through three mudras for inner peace.
Watkins Magazine is such a special publication, sitting alongside articles by Ken Wilber, Michael A. Singer, Pico Iyer and more. It genuinely feels like a dream to be part of this issue.
Love and mudras,
Learn more about mudras:
- How do Mudras Work?
- What are Mudras?
- Mudra Meditation for Peace and Abundance
- Energy in your Hands
- Mudra for Focus, Intuition & Balancing Energy
- Sign up to my newsletter
Please note: mudras are simple ancient tools for exploring energies of heart, mind and body and are not presented here as an alternative to professional medical advice.
